Therapy and Coaching in stockholm
In therapy you get time to reflect and explore behaviors that are helpful for you here and now, not the patterns you learned through childhood and social norms. Spending time listening to your own inner voice is an investment in your well-being.
By learning to listen to your needs, see what is important to you, set boundaries and communicate clearly, you will meet yourself, other people and the world from a place of confidence and grace. Areas to explore might be:
Self-confidence
Setting boundaries
Self-expression
Clear communication
Decision-making
Problem-solving
Next step in life
Therapy sessions online or in person
To book a meeting, email monika.rodgers@inact.nu or send in the form below. In person meetings in Stockholm, Sweden or online.
Fees:
In person or online, 1 hr, SEK 975 / EUR 90.
Monika Rodgers
Therapist and coach with an integrative approach, that support you based on your situation and need. I combine cognitive behavioral therapy, affect-focused therapy, transformative coaching and narrative psychology to create a safe place for you to grow, and create the life you want.
My trainings include Transformative Coaching, Acceptance and Commitment Therapy, Positive Psychology and a Masters degree from Stockholm School of Economics.
For individuals, couples and groups.